A Receptionist Guide to Reflexology

When Reflexology was first practiced, there were no qualms of practicing it without a medical license or certification. There are still many people who practice Reflexology even though they do not have a medical license or certificate. This is because the practice itself doesn’t require any specialized training to learn. In actuality, everyone can learn it from home.

There are lots of theories that are believed to have originated with Reflexology. One such theory is that the body has its own natural healing properties which could be tapped through direct pressure and by applying pressure to the body points that are referred to as reflex points. These reflex points are linked to the central nervous system, the skin, the glands and other organs. By stimulating these reflex points, certain ailments could be prevented. This is how the ancient Indian Ayurvedic medicine and Reflexology came into being.

The two chief theories behind Reflexology are meridians and reflex areas. According to the American Medical Association, the concept on meridians states that there are various nerves which run through the whole body. Through the application of pressure to the reflex area of the body, the reflex points are stimulated which improves the blood circulation. The theory on cortical regions states that when a patient feels pain, the trigger points are situated in exactly the exact same area. Hence, the pain could be cured by applying pressure to the same place where it hurt.

There are many researches and studies done regarding Reflexology. Some of these studies show that Reflexology can indeed heal conditions other than back pain and headache. This is mostly due to the fact that Reflexology is a type of a massage. It is not unusual to discover people who are saying that they managed to completely cure their conditions after applying pressure to the reflex areas.

Reflexology uses several techniques. These techniques have been known to decrease stress, increase the immune system, enhance the circulatory system, and promote better digestion. A number of these techniques also use herbal medicines, mud packs, and natural oils. The primary components used in Reflexology are reflex points, aromatic oils, essential oils, and nutritive oils. The majority of these components are derived from natural sources.

It’s important that before you opt to undergo a Reflexology treatment, you must first prepare your medical history. You must have a complete medical history in order that you understand what illnesses you’re currently suffering from. As an example, if you’re suffering from asthma, then you must inform your medical history to let the Reflexologist know whether you suffer from asthma, allergies, or rhinitis.

During your reflexology treatment, the trained therapist will make several recommendations. These recommendations may include comfort, adjusting your posture, applying pressure to specific reflex areas, increasing blood flow to your body, reducing anxiety, and other similar treatments. Some reflexologists even suggest lifestyle changes like reducing alcohol intake and smoking, eating healthy foods, reducing anxiety, sleeping better, and following a nutritious diet. These changes, when followed, will help to improve your overall health.

If you decide to receive reflexology, you should first consult your doctor to be sure you are physically healthy to have a Reflexology treatment. Your Reflexologist will be able to offer you a professional massage in order for you to receive the most benefits from Reflexology. After receiving a massage, you may take advantage of all of the positive effects that Reflexology has on the nervous system, blood flow, and the general health of the individual receiving the treatment.

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