A Receptionist Guide to Reflexology

When Reflexology was practiced, there were no qualms of practicing it without a medical license or certificate. There are still many people who practice Reflexology even though they don’t have a medical license or certificate. This is because the practice itself doesn’t need any specialized training to learn. In actuality, everyone can learn it from home.

There are several theories that are thought to have originated with Reflexology. One such theory is that the body has its own natural healing properties that can be tapped through direct pressure and by applying pressure to the body points which are known as reflex points. These reflex points are related to the central nervous system, the skin, the glands and other organs. By stimulating these reflex points, certain diseases could be avoided. This is the way the ancient Indian Ayurvedic medicine and Reflexology came into being.

The two chief theories behind Reflexology are meridians and reflex areas. According to the American Medical Association, the theory on meridians states that there are various nerves that run through the whole body. Through the application of pressure to the reflex area of the body, the reflex points are stimulated that improves the blood flow. The theory on reflex areas states that when a patient feels pain, the trigger points are located in exactly the same area. Hence, the pain can be treated by applying pressure to the same spot where it hurt.

There are many researches and studies done regarding Reflexology. Some of these studies demonstrate that Reflexology can cure conditions other than back pain and headache. This is mostly due to the fact that Reflexology is a type of a massage. It is not uncommon to find people that are saying that they managed to completely heal their conditions after applying pressure to the reflex areas.

Reflexology uses several techniques. These techniques have been known to reduce stress, increase the immune system, enhance the circulatory system, and promote better digestion. Many of these techniques also use herbal medications, mud packs, and natural oils. The main components used in Reflexology are reflex points, aromatic oils, essential oils, and nutritive oils. The majority of these elements are derived from natural sources.

It’s important that before you opt to undergo a Reflexology treatment, you must first prepare your medical history. You must have a complete medical history in order for you to understand what illnesses you’re currently suffering from. As an example, if you are suffering from asthma, then you must notify your medical history to allow the Reflexologist know whether you suffer from allergies, asthma, or rhinitis.

During your reflexology therapy, the trained therapist will make several recommendations. These recommendations may include relaxation, adjusting your posture, applying pressure to certain reflex areas, increasing blood flow to your body, reducing anxiety, and other similar treatments. Some reflexologists even suggest lifestyle changes like reducing alcohol consumption and smoking, eating healthy foods, reducing stress, sleeping better, and following a healthy diet. These changes, when followed, will help to improve your overall health.

If you decide to obtain reflexology, you should first consult your doctor to be sure that you are physically fit to have a Reflexology treatment. Your Reflexologist will have the ability to offer you a professional massage in order for you to obtain the most benefits from Reflexology. After receiving a massage, you can then take advantage of all of the positive effects that Reflexology has on the nervous system, blood flow, and the general health of the individual receiving the treatment.

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