According To A Dietitian, The 10 Best Drinks To Cure A Hangover

You succumbed to the two-for-one offer… five to eight times, as if an ex you realize is bad news. Now you are severely ill, swearing off the rough stuff once more because of the terrible hangover. What about drinks? We have already discussed the right meals for a hangover. You might drink a bland sports drink full of synthetic sugars and artificial additives, but instead, try one (or all!) of these following natural drinks as your Hangover Cure.

Obviously, Water

Alcohol is known for dehydrating the body and robbing it of essential nutrients. Water loss after a night of drinking can cause dizziness, nausea, vomiting, fever, and even death! Between each tequila cocktail, drink one 8-ounce glass of water, and rehydrate the next morning.

Water From Coconut

Alcohol not only causes dehydration, but it also removes important electrolytes such as potassium. Potassium is essential for cell function and helps regulate the volume of fluid in the body. Coconut water contains more potassium per ounce than sports drinks and contains no artificial colors or added sugars. So, why do you want to consume sports beverages?

Apple Juice With Carrots And Ginger

Excessive drinking can produce free radicals, which raise the risk of disease; however, carrots contain beta-carotene, which works to counteract this. Apples are a rich source of vitamin C, and ginger’s anti-inflammatory properties can make you feel better. In addition, the refined sugar in the fruit sweetens the juice, making it less like salad dressing.

Miso Soup

Another vital electrolyte that makes the best Children Vitamins Drink, sodium, is depleted by heavy drinking. For nerve and muscle activity as well as fluid equilibrium, our bodies need small amounts of sodium. Miso (fermented soybean) includes plenty of salt, as well as probiotics and antioxidant that aid digestion and disease prevention.

Green Smoothie Made With Coconut

Feeling a little rusty from last night’s toasts? Do not worry — with this smoothie as you are Hangover Recovery Drink, you can quickly hydrate and refill all of the missing potassium, vitamin C, protein, vitamins, and natural sugar in one go: 12-cup strawberries, 12-cup coconut water, and ice. 1 pineapple, 1 cup sugar free Greek yogurt, a pinch of beet leaves, 1 tablespoon coconut oil, 12 cup strawberries, 12 cup cocoa powder, and ice.  Adding fat to greens improves nutrient absorption, so go ahead and use the coconut oil!

Juice From Oranges

Vitamin C, which boosts immunity and functions as an antibiotic, is one of the main vitamins lost by alcohol. Radicals wreak havoc on the body, and antioxidants forage them. Vitamin C also aids in the production of collagen in the body, which keeps the skin looking young and plump. Have you ever wondered why your skin seems dull after a night out? That is it! Low blood sugar is a side effect of drinking alcohol, which explains the sugar cravings. ELECTROLYTE POWDER is a tried-and-true remedy for recharging the batteries with natural sugar.

Lemon Tea With Ginger

Ginger helps to relieve nausea, while lemon helps to sustain your liver, which is working overtime to process all that ethanol (alcohol). Simply bring some water to a boil, then add fresh ginger pieces and half a lemon’s juices, and voila!

Juice Made From Beets And Pineapple

Since the liver is under a lot of strain metabolize fat all that alcohol, the beets should be called in when it begins screaming SOS. They produce betaine, an anti-inflammatory agent rich in polyphones. Pineapples are added for flavor as well as a boost of vitamin C. By itself, beet juice is unappetizing.

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