Air Fryers: Why You Need Them

Air fryers are finally here and we need to take notice. After all weight loss has turned into the Nation’s latest obsession and the air fryer is here to help you. But, how is it that this funny-looking home appliance can slim down the waistline? Well, here are the top reasons why the best air fryer in India have been making headlines.

Air Fryer

  1. Cut the Fats Down

 This is the star reason for the air fryer to be in your kitchen right now. The appliance promises (and delivers) to cut down the fat content of the foods by 75%! Now that is something to watch out for. The reason is simple; you only require 1 tablespoon of oil, as compared to up to 3 cups of oil you normally would. This is almost 50 times less as compared to the deep fryer, and with the same taste!

  1. The Harmful Compounds

Not many know while the others choose to ignore, the fact that deep-frying causes the formation of toxins. This is the formation of a certain Acrylamide; a compound that is formed when the Carbohydrate-rich foods are cooked at high temperatures. It has been reported by the International Agency for Research on Cancer, that Acrylamide is Carcinogenic. The good news is that you do not have to worry about this when cooking in an Air Fryer. The study has shown that cooking in an air fryer cuts down the formation of Acrylamide by 90%.

  1. The Effective Weight Loss

It is a no-brainer that the food cooked in the air fryer is much healthier. This is mainly because the less-oil option makes cooking in an air fryer a healthy choice. With less fat content and less Calorie, one can expect good dietary results. Also, eating air-fried foods brings down the risk of obesity.

  1. Good Food, Great Taste

Usually, diet food translates to bland food. But not so when it comes to the air-fried food. In this case, one can be assured that the taste of your fried chicken will be delicious. Also, the variety of recipes one can try out with success in an air fryer are plenty. Be it the classic French Fries or the evergreen Tandoori Chicken, you can rest assured that you will not be disappointed.

CONCLUSION

There are various reasons for one to use the air fryer and plenty to stick with it. After all, there is a reason why the best air fryer brands in india 2021 are such a fad.

Read More: Information to Best Dishwashers in India

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