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Know Which Time Of Meditation Is Ideal For You

Today’s busy lives seem tailor-made for stress accumulation. Meditation is a handy and productive way of relieving stress while encouraging self-awareness as well. Much like there are many different explanations of why people meditate, there are many different meditation kinds. Understanding about them enables us to choose which ones are right. Spiritual Meditation In Eastern […]

How Does Reflexology Work?

There are specific points or reflex areas on our feet and hands, which are energetically connected to specific organs and body parts via the energy channels in the body. The moment you apply pressure to these areas, a reflexologist removes the energy blockages and promotes health in the concerned body area. Some of the examples […]

What Is Myotherapy?

The term myotherapy had developed in Australia and was deeply rooted in Myofascial Trigger Point Therapy, established by Travell and Simons’ medical research. It extended upon the remedial massage profession’s work, which recognised that more intensive training required practitioners to have more extensive knowledge of anatomy, physiology, biomechanics of injury, and pain. It involves the […]

7 Health Benefits Of Reiki

Reiki is an ancient yet simple healing technique. It has helped produce excellent results with the help of techniques such as gentle touch, positive mindsets, and energy transfer. Whether people want to receive Reiki for emotional trauma healing, energy level balancing, or spiritual development, the therapy has endless advantages. While searching for a centre for […]

Benefits of Reiki

Reiki is a technique for healing Japanese powers. In the early 20th century, Dr. Mikao Usui developed the prevalent form of Reiki practiced in the world today, also known as Usui reiki. It is a complementary approach to health or an alternative one. Reiki does not cure diseases or ailments directly. It is used as […]