Best Meal Planning Applications to Help You Lose Weight

Food is an essential part of life, but having it in excess can cause obesity, so what should we do? Well everybody can not afford a dietitian, so it is hard to get proper guidance for a balanced diet. Fortunately, we have some best meal planning applications that can help you plan your meal and lose your weight too. Here are some of them.

Mealime

Mealime helps you plan your diet and gives you the options to remove the specific food from your diet plan, which you don’t like to have. Once you customize your plan and preferences for your meal, it will provide you with a variety of recipes with full-color photos, an organized list of groceries, and straightforward instructions.

Source:- Best Meal Planning Applications to Help You Lose Weight

This app is available for iOS as well as Android, and the basic version of it is entirely free, but to get its pro version, you will need to take the membership that will cost you $5.99 per month and $49.99 for a year.

Paprika

You can use Paprika to customize grocery lists and save your recipes from the web directly; this app also can consolidate the grocery lists. So primarily, this app is a recipe manager, but it also includes some menu planning features, you can use this application on your Android as well as iOS devices.

PlateJoy

PlateJoy can help you customize your meal plans according to your weight-loss goals and dietary preferences. It offers you a high-level customization feature, user-friendly interface, full nutritional information for each recipe along with colorful images, and it is integrated with Jawbone and Fitbit to track your health goals in a better way. This app helps you customize your grocery lists and prevents you from wasting food by allowing you to log the food already there in your pantry or fridge so that you won’t purchase the items you already have. But this app does not allow you to enter your recipes. PlateJoy is available for Android and iOS, and you can take the subscription of it by paying $69 for six months or &99 for a year.

Plan to Eat

Plan to Eat allows you to create meal plans and organize your favorite recipes easily. It will enable you to enter your recipes manually or from the web and you can share them with your family or friends too. You will get the complete information for each recipe and can edit or add notes too. This app offers you a free trial version for 30 days after that if you want to get the access to this application, then you will have to take the membership of it that will cost you $4.95 per month or $39 for a year.

Yummly

Yummly is a fantastic app that you can use to save and organize your recipes. It provides you with the complete nutrition information for each saved recipe and allows you to organize your recipes into separate meal categories such as snacks, breakfast, lunch, and dinner. You can also add your recipes on this app manually. This app is entirely free and available for Android as well as iOS; it even has a website that you can access for free.

Make My Plate

Make My Plate offers you various meal plans and comes with multiple templates for snacks, breakfast, lunch, and dinner. This app represents all the meals in photographic forms on virtual plates. It is a nice app available to use for free as well as with a paid subscription.

Pepperplate

Pepperplate helps you organize your recipes into customizable categories and allows you to add or import recipes manually or from websites. You can customize your meal plans and grocery lists into a calendar-style planner using this application. Pepperplate is available for Android as well as iOS for free.

Prepear

Prepear is a fantastic meal planning app that provides you with a pre-set recipe database with manual and online input options. You can use this app to filter recipes according to your preference, and it also gives you the full nutritional breakdown for each recipe. This app has a user-friendly interface, it is available for Android as well as iOS, and the basic version of this app is completely for free, but to upgrade to its pro version you will need to pay $9.99 per month.

Eat This Much

When you install and open this application, it will ask you for your details like your age, weight, height, and your health goals, after that it will analyze and calculate nutrition range for you that can be adjusted manually. This app includes a database of basic food, recipes, and menu items from popular restaurants with complete nutritional value. It also offers you a barcode scanner that can scan food items directly into your account. Eat This Much is available for Android and iOS devices for free but to get some additional features of this application, you will have to upgrade it to its paid version that will cost you $5 per month.

Choose one of the above-mentioned meal planning apps that fits the most to your personality or health goals and stick to your diet plan. Thank you!

John Smith is an avid technical blogger, a magazine contributor, a publisher of guides at mcafee.com/activate and a professional cyber security analyst. Through her writing, she aims to educate people about the dangers and threats lurking in the digital world.

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