Best Sleep Apps According to Experts

If you face problems in sleeping, then this article is going to be very useful for you. There are lots of sleep apps that can help you get good sleep, but it is not easy to choose one of them. But, you don’t have to worry because we have some of the best sleep apps suggested by experts that will make you sleep like a child.

Headspace

This app is mainly known for its meditation courses, but it also offers you 45 to 55-minute sleep casts that give you the experience of moving in the garden or traveling by a slow-moving train, which makes your mind very calm. Its free version offers you a new story every night so you will never feel bored, and if you take its paid version, which costs $95 per year, then this app will provide you with more than 40 meditation courses, and lots of music and sleep cast options.

Noisli

This is a fantastic app with a very straightforward interface that provides you with a bunch of music tracks or sounds like wind, thunder, the buzz of a coffee shop, etc. It also allows you to generate your combo of sounds that can be saved in the app for future use. Its website gives you free access while the app costs you $2.

Pzizz

Pzizz offers you a variety of combo music, sound effects, and voiceovers that give you a soothing feeling while you are sleeping; it also allows you to set a timer for your sleep session. You can use this app for seven days for free, and after it, you will have to take its membership for further use that will cost you $60 per year.

Slumber

This app offers you meditation, a series of bedtime stories, and various sounds. It also provides you with different background music (like rain or ocean) that can be played up to 10 hours after the main soundtrack ends. The free version of this app gives you access to a few selective episodes; this app allows you to access all its features once you upgrade to its premium version that costs you $40 per year.

Calm

Calm provides you with various bedtime stories that soothe your mind and make you sleep better. It offers you its free version with some restrictions, but you can take its paid version that will allow you to access it entirely. Its paid version also provides ASMR sounds, to access its full features you have to pay $70 per year.

Sleep Cycle

The best thing about Sleep Cycle is that it is entirely free. This app tracks your sleep routine and provides tips that can help you improve your sleep. Sleep Cycle also has an alarm that wakes you up very gently when you complete your sleep.

10% Happier

10% Happier offers you a wide range of meditation courses that will help you make your sleep routine better. It provides you a variety of meditation sessions that range from 3 minutes to 45 minutes, which soothe your mind and make you fall asleep. You can get its one session free trial, and for further use, it will cost you $15 per month and $100 for a year.

Sleepiest

Sleepiest offers you a wide range of bedtime stories, auditory meditative techniques, and a notification tool that reminds you to sleep when it’s time to go to bed. Its background music is very soothing; it keeps your mind calm and makes you feel better. It offers a free version with some restrictions, a premium version that will cost you $10 for a month, and $50 per year.

Moshi

This app is specially made for kids that offer a wide range of various audios that will help kids to reduce their anxiety. It contains 15 to 20 minutes of soothing stories that make kids fall asleep. It is free with some limitations while you can purchase its premium version to get access to all the features that will cost you $40 per year.

These are some fantastic sleep apps that will help you soothe your mind and reduce anxiety. Give them a try and have a great sleep.

I’m Anny. I’m a social media manager living in USA. I am a fan of technology, design, and music. I’m also interested in fitness and movies. You can attend my event with a click on the button above.

Source: Best Sleep Apps According to Experts

Comments are closed