Everything You Need to Know About How to Stop Social Media Addiction but Were Too Embarrassed to Ask

Social media has tremendously reduced the gap and have brought people around the world near to each other.

While growing up we did not know that we will ever use these platforms let alone being dependent on them.

Although there are many benefits of social media but due to excessive use the disadvantages have overweighed he benefits.

If you feel that you are now dependent on this evil, then there are few steps that you can take to get rid of this addiction.

In order to get rid of the workload you go for essay writer likewise to get rid of this addiction keep reading this blog.

But first see the symptoms of this addiction.

  • You check your cell phone frequently to check any notifications on Facebook, Instagram, and Twitter.
  • You think that your life is over when you don’t have internet access or when the social media platforms are down.
  • You have checked in every new place to let people know that where are you now.
  • You start thinking that life is more happening on social media than in reality.
  • You check your Facebook and Instagram before and after going to bed

Below are some of the tips you can use to get rid of this addiction.

  • Use with A Purpose

Each social media platform has its strengths and weaknesses. Facebook is an excellent way to interact with people, Instagram is great for inspirations, and Twitter is best to follow trending hashtags.

If you are on these platforms, then you must ask yourself why are you using these sites

  • Why am I on these platforms?
  • Do I use them for a purpose?
  • Is the purpose of using them is aligned with who am I or what I do?

If you are unable to answer these questions, then it’s time to delete your accounts or at least minimize their use.

  • Give Yourself a Time Limit

Ok, so I know that it is not easy to delete your accounts all of a sudden. After all, some addictions die hard.

But you can limit your use of social media daily. Try to limit that to 1 hour but not more than that.  

You must be thinking that it is too short but trust me it’s not.

It looks like forever because you keep on scrolling up and down, if you stop doing that then it will be easy to limit your use.

  • Get a Hobby

Social media is used by most of the people to get entertainment.

But what if you find an alternative for entertainment? Start a hobby that you love.

If you love writing then search How to write my essay in english and start writing essays, this way your writing skills will also improve. Read a book or start painting.

Find out what is the thing that you love and just do that. This way you will be able to stay away from them.

  • Start Spending Time with Your Loved Ones

Ok so let’s be real. When was the last time you sit with your parents and had a nice conversation?

You know, the one drawback of using social media platforms is that we don’t spend time with our family.

By surrounding yourself with your loved ones, you will forget about using social media platforms and enjoy your time with them.

  • Develop Yourself Professionally

Once you groom professionally, then you will not have enough time to use social media.

If you free yourself from social media platforms, then you will have more time to focus on other aspects.

Social media platforms are useful if you use them productively within a given time period.

Next time you log in to your account then ask yourself why are you using it?

Hopefully, then you will be able to control the temptation!!

 

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