Four Strategies to Manage Your Back Pain After Auto Accident

It has been observed that you can be prone to more accidents while you are driving a car as compared to any other outdoor activity. And not all car accidents have to fatal. More than 30% of car accidents that reach the ER involve spinal injuries and back pain. Yes, that’s right! Even a small collision or sudden breaks can cause aches in your lower back. And this pain can last long if left untreated.

Now, you might not have the option to immediately go to a medical professional for back pain treatment Tallahassee but that doesn’t mean you can’t tackle the back pain on your own for a short duration.

Here are four strategies that you can employ to manage your pain until your doctor’s appointment.

· You can take painkillers to get some temporary relief from the pain. But make sure to don’t take a painkiller for more than a week. Instead, go to a doctor right away.

· When you have a back injury, rest is of the utmost importance. So, avoid sitting for long periods, lie down to take a rest. You can also ice or heat the region of injury to reduce the pain. But if the backache persists, consult a professional.

· You can also opt for massage therapy that will help you release the tension build up in the muscles.

· Lastly, you can do some gentle exercise such as walking can help increase the blood flow in the region of injury. This will give you relief from pain.

But even after this the condition persists, don’t hesitate to contact a professional and certified chiropractor Tallahassee FL 32303. If you don’t know which chiropractor to approach, check out Pragle Chiropractic, Car Accident And Massage Clinic Tallahassee.

Pragle Chiropractic, Car Accident And Massage Clinic Tallahassee is a trusted and reputed chiropractic clinic that specializes in auto accident injuries. Operated by Dr. Eric Pragle, this clinic will ensure that your back-pain injury is treated, and you know the right options to manage it if the need arises. The clinic has treated several patients with auto accident injuries such as whiplash, back, and neck pain, and more. This leading chiropractic clinic also treats other conditions such as migraines, fibromyalgia, and more. So, contact Pragle Chiropractic, Car Accident And Massage Clinic Tallahassee now.

About Pragle Chiropractic, Car Accident And Massage Clinic Tallahassee:

Pragle Chiropractic, Car Accident And Massage Clinic Tallahassee offer the best chiropractor in Tallahassee.

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