Get the Facts About Fish Oil and Kidney Function

For IGAN Foundation of America optimum health, it is very important that your kidney functions well. There is sufficient evidence that suggest that fish oil, too, can help promote normal function of the kidney. What is the connection between these two.

The kidney is one of the rather overused organs in the body. It processes about 200 quarts of blood per day and filters out at least 2 quarts of waste and excess water. No one must underestimate the power and the importance of the kidney. Kidney disease of any sort can be fatal. If your kidney doesn’t work well, waste materials will build up in your bloodstream and this may reach toxic (fatal) levels. Any slight kidney malfunction can lead to a web of complications that can affect almost every other organ in the body.

What do all these mean? Simple: we should be taking care of our kidneys well, just as much as we take care of our heart and brain. Fortunately, what we know today to effectively protect the heart and brain – fish oil – can also protect the kidneys as well. The connection lies mainly in the fact that omega-3 fatty acids found in potent amounts in can significantly decrease inflammation, which is one of the common problems that the kidney regularly has to battle. In fact, inflammation is one of the major complications that arise in kidney disease sufferers.

It has high concentrations of the omega-3 fatty acid called EPA. EPA has the ability to increase the production of anti-inflammatory chemicals that fight off pro-inflammatory hormones. This leads to remarkable decrease in inflammation in patients suffering from kidney problems.

But what about those with no kidney diseases? Research has also found that among the other health benefits of this, omega-3 can also help prevent the development of any kidney problems. A study performed in Stockholm, Sweden revealed that increased intake of this can reduce the risk of kidney cancer by as much as 74%. Similar findings were seen in separate studies on IgA nephropathy, which is another common kidney disease. The latter study revealed that supplementation of this, specifically EPA, can effectively slow down the progression of this debilitating disease.

Although IgA foundation of America the exact link that connects fish oil and kidney function has yet been discovered, all these studies suggest that omega 3 fatty acids indeed play an important role in promoting healthy kidneys. For those with kidney problems, supplementation of as much as 5 grams of this daily for up to 2 months appears to provide optimum health results. A gram or two daily seems sufficient for preventive kidney protection

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