Hot Stone Massage

The hot stone massage is an early form of alternative healing massage therapy and body work that requires the positioning of some heated or even cold stones on the body for the specific purpose of healing, pain relief and general stimulation. This type of treatment has been practiced since the ancient times when it was discovered that certain stones like those rich in potassium and magnesium release heat when placed on different areas of the body. These heated stones are known as the”rosaries” and the practice was later adopted by the Chinese. Later on, the technique was introduced to the west by the Gypsies who used it to treat wounds and the like. Through time, the hot stone therapy was widely used as an alternative form of therapy for various ailments.

The hot stone massage therapist uses both her hands and her voice to place the heated stones on the customers’ body in areas that are most troublesome and painful. Usually the areas where there is muscle tension are targeted. The client lies on a massage table while the massage therapist operates the stones on particular points located in the back, neck, shoulders and limbs of the person. The therapist also uses her voice to convey relaxing words to the customer. A warm and soothing voice is used to encourage the consumer to relax further by repeating the words”I am relaxed”,”Relaxed” and”It is time to be free”.

The heat emitted by hot stones is known to have therapeutic effects on people who have high blood pressure, muscular disorders, heart problems, arthritis, asthma and other conditions. The heat also aids in stimulating the circulatory system. These same effects can be obtained by undergoing hot rock massage. The therapeutic properties of hot stones were first noticed over a hundred years back. However, it wasn’t till recently that the health benefits of the treatment were properly recorded.

Hot stone therapy will help to relax the mind and the body. It helps to ease muscle tension, stress and fatigue. The practice of hot stone massage therapy also can help improve blood flow and relaxation of the muscles. Additionally, it helps to remove accumulated toxins from the muscles.

This sort of massage therapists use a gentle hand motion in massaging the skin. The use of cold stones has a calming effect on skin. The hot and cold stones that are used are chosen depending on the pain that the patient is suffering from. If the pain is muscular in nature then the therapist utilizes warm stone. If the pain is cardiovascular, then the therapist utilizes cold stones. The healing time is determined by the type of injury or disease that is affecting the patient.

Hot stone therapy dates back to ancient times. It is also known as reflexology. This treatment can also be used to relieve muscle strain and to relieve pain due to rheumatism, muscle spasms and other kinds of injuries. The use of warm and cold stones on the affected part helps to soothe the nerves. This helps to relieve muscle tension. Cold stone massages help to minimize the pain by numbing the nerve endings in the region.

Hot and cold stones are used by Swedish massage therapists to treat many disorders. These include soreness, stiffness and inflammation. It has been found that this therapy is very effective in treating problems like cramps, insomnia, sinus problems, joint pains and many other disorders. It’s believed that these treatments not only relax the muscles but also help enhance blood circulation in the body. It’s because it increases the flow of oxygen into the tissues and so assists in the restoration of the injured parts of the body.

Nowadays, many individuals are using this therapy due to its many benefits. This type of massages not only help to relieve muscle tension, but it also improves blood flow and reduces anxiety and stress. Hot and cold stones can be purchased from local spa stores or you can easily order them online. Many websites also offer Swedish massage techniques at a reasonable price. You can also choose from a huge array of options as far as temperature and stone are concerned.

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