How Infrared Sauna Benefits For Health Differ From Other Methods?

infrared sauna benefitsWe all desire to take our gym routines a step ahead. Whether using gym equipment, yoga, massage having supplements, running or any other health-related fitness activities- our motive is always to stay fit and rejuvenated. What if I told you that there is something that could help to reduce your weight, improve blood circulation, enhance the immune system, get relief from chronic muscle pain, all this and more with almost no effort?

Well, you can achieve all this with the regular use of Vivo Jade Infrared Sauna Pod. Vivo Sauna Pod utilizes infrared energy to heat your body. This produces sweat as you recline in a comfortable pod.

It is the production of body sweat through infrared heat, which penetrates deeply into your joints, muscles, and tissues keeping you always fit and energetic. Although there are various other sources for the body to produce sweat, why should you prefer sauna pod over those sources?

To help you understand this better, here is a comparison between far infrared sauna benefits and other traditional sweat-producing activities or equipment. Read on because this is going to change your life for your better:

  • Spa vs Sauna

Can you visit your nearby spa daily to rejuvenate your skin? It is practically not possible because of a number of reasons including your schedule. Also, the treatment offered in the spa provides you temporary relief from your body stress. It doesn’t have a long-lasting result.

On the other hand, having a Vivo Jade Sauna in your home will allow you to use it at your own schedule. Moreover, the infrared sauna pod is a one-time investment product which will allow you to reap its health benefits for a lifetime.

  • Sauna vs Steam Room

Both Sauna and Steam Room work with the same motive i.e. to produce body heat. The biggest difference between these two is that sauna provides dry heat and steam rooms generate moisture. If you compare the heating temperature of both, you will find that the steam room isn’t as hot as saunas, and they’re much more humid. Sauna is undoubtedly the best choice for conditions that can be aggravated by humidity, such as rheumatoid arthritis.

  • Sauna vs Cardio

Cardio workout activities like aerobics, brisk walking or lap swimming; & sauna both have health benefits. The only difference is the amount of effort you put in, because in cardio you have to work hard to get body sweat, where fast pumping of your heart increases your metabolic rate.  But with Vivo infrared portable sauna, you can sit back in the sauna and relax while availing the benefits of cardio exercises without putting in a lot of effort.

Infrared Sauna Benefits

An infrared sauna has numerous health benefits including that of a cardio workout and spa. Sauna is ideally beneficial for people looking for faster results. It is especially helpful if you can’t work out due to injury or strained muscles. Sauna therapy will help to relax those muscles while giving you a lot more benefits. Your investment in Sauna pod won’t let you down!

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