Important Facts You Must Know About Spinal Pain

Low back pain or spinal pain is one of the very common problems and affects more than 80% people at sometime in their lives. It is quite important to understand that back pain is a symptom. Common reasons behind it include:

  • Degenerative disc disease
  • Muscular problems
  • Nerve problems
  • Arthritis

Besides these reasons, there are other possible causes as well. These are:

  • Kidney diseases
  • Ovarian disorders
  • Appendicitis
  • Pelvic infections

Mostly, the pain is quite minor and resolve within six weeks. However, it is advised to seek medical attention if the pain:

  • Follows a recent trauma or fall
  • Increases when resting, waking up at night or is associated with fever
    Extends down the leg
  • Is associated with bowel or bladder problems
  • Increases when lifting the knee to chest or bending over
    Lasts more than three weeks
  • Is associated with weakness or numbness in the legs

Spinal pain treatment Cary

The most important thing about spinal pain is how it affects one’s daily life. Though it is important to reduce the pain, it is more important to emphasize on following the right technique. As per spinal pain treatment Cary, it is required to improve the ability to function and participate as much as possible in the regular activities. Treatment options consist of variety of conservative ways such as exercise, medications, counseling and physical therapy.

There are people who believe that taking more & more rest is will resolve the pain. However, things are opposite and as much as one involves in physical activities, they recover really soon. Moreover, this way they prevent future pain and loss of function too. An ideal exercise program includes:

  • Flexing
  • Stretching
  • Strength building
  • Aerobic activity
  • Endurance training

Every individual is different; hence, their treatment options are also different. Two people suffering from same pain may not respond the same way to the same technique. Pain management Henderson offers several treatment options that are sure to help one feel better & comfortable in relatively short span of time.

No matter what reason is behind your pain, make sure to get it diagnosed and know the severity of the problem. Depending on the condition, start with the right treatment and overcome the terrible situation easily. Don’t let spinal pain take away your happiness and disturb your everyday life. Visit the health professionals and they will help you enjoy a pain free life forever.

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