Lymphatic Drainage Using Manual Lymph Drainage Techniques

Lymphatic drainage refers to a process where waste products are removed from the body. This process is performed through the lymphatic system, which is connected to every cell in the body. The lymphatic system transports nutrients and removes waste products from the body. Lymphatic drainage is a normal part of their immune system’s functions, although a malfunction in the lymphatic system can lead to symptoms such as persistent fever, general malaise, headaches, skin rash, skin infections etc..

Lymphatic drainage technique was first described in 1846 by Rev. Dr. J. P. Keeling. Lymphatic drainage is based on the theory that preventing lymph nodes at a particular section of the human body can be helped to be cleared away by doing a series of compressions on arterialized lymph nodes. This technique has been applied in a variety of fields of sports medicine, massage therapy and rehabilitation and there has been considerable improvement in the effectiveness of the technique.

Using the technique is widely employed by physical therapists, massage therapists and other forms of health professionals. Even though the theoretical basis of this technique has been around for more than a century, the real application of it’s comparatively recent. This is mostly due to the fact that its widespread use among athletes has not yet caught up with the mass popularity of other alternative treatment methods. Amongst other benefits, lymphatic drainage can help improve athletic performance by relieving pain and preventing injuries. As a result, physical therapists and massage therapists have begun using this technique extensively in their practice.

Lymphatic drainage massage has also been found to have significant effects on patients suffering from cellulite. There are a number of reasons why this is so. To start with, lymphatic drainage will help to force toxins and other waste products out of the cells, improving their function and so skin tone. Secondly, lymphatic drainage aids in the repair of damaged tissues and cells, thus promoting a considerable decrease in cellulite appearance. Finally, it enhances the metabolism of fat cells and enhances cardiovascular condition.

To give you a better understanding of how this technique works, I will explain some of the common hand gestures which are commonly used during a lymphatic drainage massage. As you will find, the major purpose of these hand motions is to increase the mobility of the lower extremities such as the hands and feet. In addition, the massage strokes used don’t cause any discomfort to the patient.

The two main goals of lymphatic drainage and lymphatic massage would be to stimulate the immune system and to fortify the immune system. As previously mentioned, lymphatic massage will help to force waste products and toxins from the cells by increasing the mobility of the upper limbs and hands. This increased mobility allows the massage therapist to get the deeper layers of the epidermis and to perform delicate massaging strokes that target the problem areas. The end result is a wholesome state of the skin and an improved immune system which are capable of fighting against common health conditions such as:

There are numerous advantages of lymphatic massage. One of its most significant advantages is the ability to improve lymphatic drainage. When lymphatic massage is done correctly, it increases the efficiency at which the body’s lymphatic system processes wastes. This leads to an increase in the elimination of toxins and a decreased risk of infection. Moreover, a well-performed massage therapy can enhance lymph node functioning and encourage the growth of new lymph nodes.

In my experience, manual lymph drainage systems are more powerful than electrical or mechanical pumps. During manual techniques, therapists use their thumbs, fingers and palms to stimulate the major vessels and lymph nodes located throughout the body. Due to the resistance provided by the various muscle groups, these strokes are helpful for all areas of the human body, not just the armpits. With this said, you should remember that these techniques aren’t suitable for all individuals with varying health conditions. You should consult with your physician prior to engaging in any sort of therapeutic massage.

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