NATURAL HAIR TREATMENTS FOR HAIR GROWTH
TABLE OF CONTENTS
- WHAT IS HAIR LOSS?
- A GLANCE AT NATURAL HAIR CARE TREATMENTS
- TOP 10 NATURAL HAIR TREATMENTS
- Massage
- Onion juice
- Biotin
- Saw palmetto
- Pumpkinseed oil
- Green tea
- Aloe vera
- Ginseng
- Lemon
- Coconut oil
- BONUS
- FAQs
- SOURCES
Is hair growth not making an impact on your scalp? Lack of confidence and self-consciousness engulfing you to experience a darker side of life? If you are not interested in going ahead with the medical treatments, make it all natural. There are various options for a person to switch to natural hair treatments for hair growth as these are the easiest ones to abide with.
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WHAT IS HAIR LOSS?
Hair loss, which is also known as Alopecia, is a disorder wherein there is continuous loss of hair from one’s scalp, leading to hair loss and failing hair growth.
New hair is eventually not growing up again and the loss is continuous, which may lead to both male and female baldness. This is an interruption in the hair scalp caused by the hormonal imbalance, which de-strengthens the hair follicles.
There is a certain pattern in which hair loss occurs in both males and females. This can be treated with the assistance of the following natural hair care treatments.
A GLANCE AT NATURAL HAIR CARE TREATMENTS
Enlisted below are the top 10 natural treatments that must be inculcated in your daily hair care routine.
- Massage
- Onion juice
- Biotin
- Saw palmetto
- Pumpkinseed oil
- Green tea
- Aloe vera
- Ginseng
- Lemon
- Coconut oil
TOP 10 NATURAL HAIR TREATMENTS
- MASSAGE:
- It is an essential practice for a person to have on their scalp. Massage can aid in building up your scalp tissues and provide utter relaxation to your mind and nerves. This also improves blood circulation into the blood vessels and thus regulates hair growth.
- Massaging with essential oils like almond oil, bhringraj oil, neem oil, rosemary oil, etc.
- ONION JUICE:
- A very ancient ‘nuska’ that our ancestors used to apply was the onion juice.
- Onion juice, when applied to the hair roots, tends to make the hair more strengthened.
- This also assists in hair regrowth as the hair follicles absorb the fine nutrients of the onion and replenish themselves automatically.
- BIOTIN:
- Biotin, in another form, is vitamin B-7.
- It is said to improve the health of your hair, making it stronger and healthier.
- It is found on eggs, mushrooms, wheat germs, etc.
- Biotin is an essential component that certain companies claim to have included within their products, which hasn’t been proven to its core yet.
- SAW PALMETTO:
- It is an herbal remedy that is derived from a small palm tree.
- It is used in regrowing hair in men as this herb can prevent testosterone levels from reducing, thus, aiding in hair replenishment.
- It has no side effects and is safe to use in every case.
- PUMPKINSEED OIL:
- From the name itself, one can see that the seed of the pumpkin is mainly used to extract oil.
- This oil also functions similarly to the saw palmetto as it also restricts testosterone to transform into a compound named DHT.
- GREEN TEA:
- Extracts derived from green tea can assist you in having your hair care dose of the day efficient.
- The compound, stated to be EGCG, can help you in regaining hair gradually.
- It also helps to improve your metabolism and is likely to regulate the blood flow level overall in your body.
- ALOE VERA:
- It is an essential component that is useful in making your scalp soothe and calm.
- Sometimes, our hair follicles are highly blocked away by the oil secreted by our glands. Aloe vera removes excessive oil from the scalp and thus, the follicles are given a chance to rejuvenate, promoting hair growth.
- GINSENG:
- A component of ginseng called ‘Ginsenosides’ aids in stimulating the follicles of the hair.
- Ginsenosides is an element that is basically used to promote the hormonal levels that are essential in hair growth.
- LEMON:
- Both lemon juice and oil can benefit in enhancing the quality of hair.
- Growth gets stimulated and gets quicker in comparison to the natural process.
- Lemon oil can be made more effective if a carrier oil is mixed.
- COCONUT OIL:
- Generally used as a carrier oil which can enhance the growth of hair.
- When used individually, it can help make the hair shiny, black, and strong.
- The brittleness of the hair is reduced, thus promoting the hair growth.
BONUS, JUST FOR YOU – NATURAL HAIR TREATMENTS + ADVICE FOR HAIR GROWTH
- AROMATHERAPY WITH OILS MAY HELP
- RELAX AND STAY CALM, AVOID STRESSING OUT
- HAVE ENOUGH AMOUNT OF SLEEP
- GIVE REGULAR HOT STEAM TO YOUR HAIR
- BE GENTLE WITH YOUR HAIR WHILE BRUSHING
- SAY A STRICT NO TO SMOKING
FREQUENTLY ASKED QUESTIONS
Q1. How much hair fall is normal?
A1. If you have 50 to 100 strands of hair falling out, it is normal. If beyond than this happens, then you are at risk of losing your hair real soon and you are in utter need of a hair care treatment.
Q2. Can hair loss be a sign of something serious?
A2. Losing hair in itself should be considered serious as this may be a cause of some illness persisting inside your body. It may be due to some hormonal changes or due to some prevailing illness inside the body.
If not taken seriously, one might experience a shift towards baldness, which may then require a proper hair treatment.
Q3. What food make hair grow faster?
A3. There is a variety of food options available for hair growth. Some of them are as follows:
- Eggs
- Avocados
- Walnuts
- Soya
- Tofu
- Salmon, etc.