Popular over the counter sleeping pills in UK can reset sleep wake cycle

If you have difficulty in falling asleep, then a fast acting sleep medicine would be conducive for you. On the other hand, if you experience difficulty in staying asleep throughout night and suffer from nocturnal disturbances and early morning awakenings, then a long lasting sleeping pill should be your choice. Most over the counter sleep medications blend sleep aids that suppresses cough, fights cold, manages anxiety, controls pain and induce sleep. Some of the popular over the counter sleeping pills UK include Diphenhydramine (popular brands include Nytol, Sominex, Compoz and Sleepinal) and Doxylamine (sold under the brand names Sleep aid, Nightime and Unisom) which promotes drowsiness and induce slumber. Other OTC sleeping tablets combine antihistamines with the pain reliever Acetaminophen (available under the brand names Aspirin, Anacin PM and Tylenol PM); whereas Nyquil combines antihistamines with alcohol. Prior consultation with a health care expert is essential before their use.

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