Post-Traumatic Stress Disorder- Here is all you need to know

Post-traumatic stress disorder (PTSD) is a mental health condition that includes encountering it or seeing terrifying effects. Symptoms also involve flashbacks, nightmares and severe anxiety, and even uncontrollable feelings about the event.

Post-traumatic stress disorder can occur to anyone after encountering a traumatic event that has made them feel frightful, troubled, or weak. It generates long-term impacts that include flashbacks, trouble in sleeping, and anxiety. West Palm Beach therapist works best in this situation.  The reason for events that cause PTSD involves wars, crimes, fires, accidents, death of a loved one, or abuse of some form. Many thoughts and memories happen even though the risk has passed.

Signs and symptoms of PTSD

  • It includes re-experiencing the traumatic event within intrusive memories, flashbacks, nightmares, or intense mental or physical reactions.
  • It also includes avoidance and numbing, like avoiding anything that recalls you of the trauma, incapable of recognizing features of the ordeal, a loss of interest in activities and life in common, feeling emotionally numb and disconnected from others and a feeling of a restricted future.
  • It also adds Hyper arousal like sleeping issues, irritation, hyper vigilance, feeling restless or easily startled, angry outbreaks, and offensive, self-destructive, or reckless behavior.
  • Negative thought and continuous mood changes include feeling alienated and isolated, trouble concentrating or memorizing, depression and hopelessness, feeling distrust and disloyalty, and sensing guilt, embarrassment, or self-blame.


You can develop post-traumatic stress disorder in case you go through about an event including actual or threatened death, severe damage or sexual misconduct. Most mental health problems, PTSD are generated by a complicated mix of:

  • Stressful encounters, including the measure and cruelty of trauma you have undergone in your life.
  • Inherited mental health risks, such as a family history of anxiety and depression
  • Inherited traits of your personality frequently called your character.
  • The process in which your brain controls the chemicals and hormones that your body discharges in reply to stress.

Treatments and Therapies

Primary treatments for somebody with PTSD disorder include medications, psychotherapy or both. As everybody is diverse, and PTSD diversely affects people, so a treatment that works for one person may not act for another. It is necessary for anyone with PTSD to be handled by a mental health provider who is encountered with PTSD. Some people with PTSD may require trying various treatments to discover what works for their signs. Therapist in West Palm Beach works best in this case. You can prefer them. Different ongoing difficulties can involve panic disorder, depression, substance abuse, and feeling self-destructive.

If you are looking for therapist inWest Palm Beach, then Vanessa Gray is the name you should consider.

About Vanessa Gray:

Vanessa Gray is a licensed clinical social worker and psychotherapist located in West Palm Beach who specializes with boundary issues with relationship, codependency, anxiety and depression and recovery.

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