The Endless Benefits of Cupping Therapy
Cupping therapy is a form of ancient Chinese medicine where a trained therapist places specialised cups on the skin for a couple of minutes to create suction. It is a form of deep tissue massage that is the go-to treatment of many Singaporeans out there because of the wide array of benefits that it brings.
What are they? You ask. Read on for details and find out if this kind of therapy, particularly something in the mold of TCM cupping in Singapore, is a worthwhile option.
Boosts circulation
Because of the suction that is created by the cups, blood flow is stimulated to the area that is being treated. Along the way, muscle tension is reduced, and cell healing is facilitated by the increased blood flow to the area. As an added bonus, cupping’s circulation-boosting effects also lessen cellulite’s visibility.
Relieves pain
Arthritis, back pain, and other aches and pains can all be eased with a cupping therapy session. It is also beneficial in the treatment of other types of pain, such as headache, migraine, tooth pain, muscle pain, sciatica, and so on.
If the joints are cupped directly, the pain as well as discomfort that are caused by rheumatoid arthritis and other similar ailments are drastically reduced. This is achieved by relieving tightness and circulation. t.
Eliminates or lessens chronic fatigue syndrome
It is uncommon to have time to relax and recharge in today’s hectic society. There is a cerebral overload from digital distractions like smartphones, laptops, etc., even if we do manage to take some time to rest physically.
This whole situation can bring on CFS or chronic fatigue syndrome. The good news is that professional cupping in the mold of TCM cupping can lessen, if not totally eliminate the said condition.
Encourages release of toxins
Studies suggest that the modern lifestyle overwhelms the body. This, by means of exposing the body to pollutants, free radicals, and so on. The good news is that cupping therapy can help in detoxifying the body by eliminating harmful substances.
Here, improved blood circulation plays a key role. In the process, the toxins that are accumulated in the body are released in the lymphatic system or the subsystem of the circulation system that drains bodily wastes.
Reduces anxiety
The parasympathetic nervous system is activated when a therapist glides the cups across the skin. This, in turn, encourages profound relaxation to spread throughout the entire body. The parasympathetic nervous system, it should be noted, regulates the heart rate, aids digestion, and increases intestinal as well as gland activity.
Helps treat asthma
Cupping can be used to alleviate congestion (the accumulation of fluid or phlegm in the lungs) caused by a cold, bronchitis, or even asthma. Cup suction breaks up and removes congestion. It distributes oxygen-rich blood and lymph to the lungs and other respiratory muscles. Cups are typically placed on the back, but they can also be placed on the chest.
Summing up
By taking a look at the aforementioned benefits, one does not have to wonder why cupping therapy has become some sort of a fad nowadays. Now, if you are contemplating undergoing it yourself, make sure to have it in a tried and tested entity such as TCM cupping. This way, you can rest assured that it is going to be performed by a trained professional that is trained to perform it in the most effective as well as safest way possible.