Tips for Handling Chronic Thigh Pain

Many of the people seeking out pain management doctors in Raritan NJ have chronic thigh pain. This type of chronic pain can come from many different conditions such as fibromyalgia, arthritis, injury, and so on. Below, the folks from Performance Pain have prepared some tips for helping you handle your chronic thigh pain.

1. Use Ice & Heat Packs

Hot packs and ice packs are a great way to fight problems that can come along with chronic pain. Hot packs help to increase your blood flow and restore movement to any injured tissues. Ice packs, on the other hand, will be very helpful for you while you are trying to fight inflammation or simply get some relief.

2. Keep Your Weight Off of it! 

Although you may not be able to completely stay off your legs all day, this is one of the steps that you can take to ensure that the body can heal itself. If you put a strain on the thigh area, you can sometimes make things worse.

3. Lose Some Extra Weight

Since chronic pain is taking place on your legs, being overweight will often only make things worse. Therefore, try to lose some extra weight, if possible, during this time. This will help kickstart the healing process.

4. Determine the Cause

If you are unsure of what is causing your chronic thigh pain, then you should probably go in and see a doctor. This is the only way that you will be able to get some clarity on what is going on. Without a proper diagnosis, it will only be a guessing game for you to try and treat the condition at home.

5. Get a Pain Intervention

If you have chronic thigh pain that has been lingering around for longer than 12 weeks, then you now have a form of chronic pain. Once you reach this point, getting a pain intervention is usually the best course of action.

Ready to Get a Pain Intervention for Chronic Thigh Pain? 

If you need a pain intervention treatment Raritan NJ, then be sure to consider Performance Pain as one of your top options. Visit our website today to learn more about us and how to get in contact with us. As a first-time client, you will be entitled to a free consultation that includes a proper diagnosis!

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