TMJ – What Are They and How to Treat Them


Do you often experience pain or soreness in your jaw? Are you prone to grinding and clenching your teeth at night? If so, you may have temporomandibular joint disorder (TMJ). In this article, we will take a closer look at TMJ to help you better understand what the condition is and how it can be treated.

What is Temporomandibular Joint Disorder?

Temporomandibular joint disorder (TMJD) is a common health problem characterized by pain in one or both of your temporomandibular joints. It can also cause headaches, jaw clicking, and trouble opening your mouth. It is also called TMJ syndrome, TMD, myofascial pain dysfunction (MPD), and myofascial trigger points.

Causes of TMJ

One of the most common causes of temporomandibular joint pain is injury, such as clenching or grinding your teeth. Overexertion of muscles in your face, such as those that open and close your jaw or those that help you chew food can also cause jaw pain or headaches. Sometimes injury isn’t involved at all. Sometimes nerve issues or dental problems may lead to excessive pressure on joints in your face. This pressure can sometimes trigger pain and tenderness in these areas.

Stress is another common factor behind TMJ-related symptoms. Stress can contribute to muscle tension throughout your body, including your jaw muscles.

Signs/Symptoms of Temporomandibular Joints

Tenderness around your jaw muscles when opening and closing your mouth. This often happens with eating as well, so it’s easy to mistake for a toothache. The pain may spread from your jaw down into your neck, along your teeth. You might feel tingling in these areas as well. Your face could look tense or you could have trouble chewing or swallowing food. Some people also report hearing clicking sounds coming from their jaws. If you experience any of these signs, please consult a tmj specialist Albuquerque.

Tmj Treatment Albuquerque

It’s important to remember that there is no one-size-fits-all treatment for temporomandibular joint problems. A tmj dentist Albuquerque can work with you on developing a treatment plan that works best for your condition. A multi-pronged approach, including physical therapy treatments, orthotic devices and even biofeedback therapy can help alleviate pain.

How to Prevent Temporomandibular Joint Problems

The temporomandibular joint is a pivotal part of our mouths, connecting our lower jaw (mandible) with our skull. These joints can wear out over time, but there are things you can do to ensure the good health of these joints. Don’t clench your teeth: Clenching your teeth or grinding them together may cause pain in your jaw and other areas of your head. It also puts undue stress on both your upper and lower jaws, which can lead to more serious issues like TMJ disorders. If you feel yourself clenching or grinding at night while sleeping, mouth guard can help prevent it.

The author is a blogger and tmj specialist in Albuquerque. Along with the team of professionals, he provides a range of dental services, including tmj treatment e that is designed to improve patient’s health and smile. Visit for more details.

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