TOP 5 BEST APPLE WATCH APPS FOR TRACKING SLEEP

While Apple Watches do not come with in-built sleep tracking app, one can download one. There are various 3rd party sleep apps for Apple Watch. Check out the list of best sleep tracker apps for Apple Watch and improve your sleeping experience.

  • Sleep Watch by Bodymatter

If you want to get an organized app that displays your sleep statistics, then you should go for Sleep Watch. Like other sleep tracking apps, this app displays the daily sleep duration along with the sleep cycle. Moreover, it displays the sleep charge percent. You can check the amount of time you spend restfully sleeping, and check how rested you were after waking up from sleep. Like the previous app, this too is a stand-alone app. However, some of the app’s features can only be accessed on iPhones.

  • Pillow Automatic Sleep Tracker

Pillow is amongst the most popular apps for sleep tracking. You can get this app for your iOS device and Watch. Set up this stand-alone app on your Watch and allow it to analyze and track your sleep automatically. The interface of this app is quite easy to navigate and minimal. In the first screen, you will see the sleep quality percentage along with the amount of sleep. If you set it to track your sleep automatically, then it will use the Watch hardware to detect and track your sleep.

  • Sleepzy

Sleepzy is one of the best smart alarm clocks that keeps track of sleep patterns, and wakes the user up in their lightest sleep phase so that getting up is not a problem, analyzes the quality of sleep and notifies users if they have a sleep debt. Morning person or not, this app will work wonders for you. With this app, you will wake up well-rested to your favorite songs. You can set a sleep goal and keep track of sleep debt and patterns. It will tell you all about the quality of sleep so that you can adjust your daily habits accordingly.

  • Sleep++

This app is amazing for Apple Watch owners. If you want to get the correct sleep analysis, then get this app. The app’s interface is almost non-existent, and it just has a start button which enabled you to begin the sleep cycle manually. But it does display the older data below the Start option.

When you have installed it on your Watch, just open it before you head to bed and tap the option to start sleep tracking. After waking up, just tap the button once more.

  • AutoSleep Tracker

With AutoSleep Tracker, you can track how much you sleep from the Watch. All of this can be done automatically. This app uses advanced heuristics to determine how long you have slept. In case you wear your Apple Watch when you go to bed, the app will automatically track tour sleep and notify you when you wake up. However, in case you do not wear the Watch when you go to sleep, you can allow the app to track your sleep manually. Just take off the Apple Watch before heading to the bed and wear it again when you wake up.

Source By : Apple Watch , Webroot Support

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