What are some possible ways of treating obstructive sleep apnea?

Sleep disorders prevent your body from catching up on a good night’s sleep. This is not ideal as lack of rest can weaken your system and slow down the functioning of your brain. For this reason, it is vital to treat sleep problems as soon as possible. Managing sleep issues can help you rest well, which, in turn, can re-energize and reinvigorate your system. So, for those searching for potential cures for sleep-disordered breathing, here is a list. Have a look!

Ways to treat sleep apnea in people

  1. CPAP therapy

Using the positive airway pressure machine can be beneficial if you have obstructive sleep apnea. Here, a device delivers air through a mask put around your face or nose. The positive pressure lessens the number of respiratory events that occur while resting and reduce daytime sleepiness. However, one setback of opting for this treatment method is the discomfort that comes along with wearing the mask. It can render you helpless and unable to rest.

  1. Mouthpiece: 

People who cannot bear to put up with the CPAP therapy because of several reasons are recommended to try oral appliances. While some devices keep the airway open by bringing the jaw forward, others hold your tongue in a different position to prevent snoring. These appliances are put in your mouth and keep your throat open. 


  • Surgery: 


Surgery is usually a recommended treatment option for patients who can’t opt for other cures for one reason or another. Some surgical options are:

  • Surgical removal of tissue: UPPP is a medical procedure where the doctor removes tissue from the back of your mouth and throat. The tonsils and adenoids can also be removed during the treatment. The process is usually carried out in a hospital and requires the use of general anaesthesia.
  • Upper airway stimulation: This method is apt for treating mild or moderate sleep apnea patients. In this treatment, a small and thin impulse generator is implanted under the skin in the upper chest. The device identifies your breathing pattern and stimulates the nerve responsible for controlling the movement of the tongue when necessary. Studies suggest that the upper airway stimulation improves OSA.
  • Jaw surgery: The upper and lower part of your jaw are moved forward from your facial bones. As a result, more space is created behind the tongue and soft palate. This decreases the likeliness of obstruction.
  • Neck Surgery: If you have severe obstructive sleep apnea and all other treatments have failed, then try getting this surgery. During the procedure, the surgeon will make an opening in your neck and insert a plastic tube through which you can breathe. The air can pass in and out of the lungs, bypassing the air passage in your throat.

So, these are a few treatment options for people who are dealing with obstructive sleep apnea,

Comments are closed