What is Reflexology?

Reflexology is an alternative medical practice involving the application of gentle pressure to specific reflex points in the hands and feet. This is typically done without the usage of oils or lotions. It has been shown to boost blood flow and alleviate the pain.

This kind of treatment is based on the principles of reflexology, which is an Oriental healthcare system that focuses on locating and treating the points at which a person’s body has its highest level of relaxation. While reflexology is usually associated with Oriental medicine it can be much more advanced than that. The practice is widely used across all over the world. When a treatment is reflexology, the practitioner can locate the various reflex areas on the hands and feet and treat those areas. These areas can then be treated with pressure points that are targeted at specific organs. Foot reflexology, palm reflexology as well as palm reflexology are two of the most well-known kinds of reflexology.

Reflexology for feet is an excellent technique to improve blood flow throughout your body. People who have tried doing this massage report that their skin is humid and then they experience a sensation of warmth. Foot reflexology targets specific areas of feet, such as the heel, toes and the ankle. Foot reflexology does not require an excessive amount of oil which is often required for other types of massage.

Reflexology is also a part of palm reflexology. Palm reflexology follows the same principles as reflexology, but it is done in a different way. The practitioner will not apply pressure on the reflex points however, they will put their hands on specific areas of the patients palm. This technique causes a feeling of relaxation within the palm, which will relax muscles of the rest of the body. Utilizing this technique of Reflexology can improve the overall health of the body and healing for the entire body. Additionally, clients get results from this type of treatment within ten minutes.

Relaxation is an additional element of Reflexology. A Reflexologist works with the body-mind connection through inducing a state of relaxation and well being in the patient before any Reflexology treatment takes place. Through easing tension and stress patients are more open to receiving treatments. Reflexology isn’t required to be a lengthy process or require a lot of effort. Reflexologists can be a Reflexologist can induce a relaxing condition in the patient with as little as 10 minutes.

The joints, tissues as well as muscles are also stretched with Reflexology. Reflexology can be combined with massage therapy for injured patients with arthritis and to treat injuries. Reflexology has been reported to relieve pain that lasts for several weeks, if not months. Many people who have chronic foot pain discover it beneficial that Reflexology when combined with massage therapy is able to help reduce pain and inflammation. These people report improved overall health and less discomfort. They also feel more able to carry out their day without any problems.

Reflexology does not provide treatment, diagnosis or even cure for any disease. It can however be utilized as a complement to other medical care to promote general health and well being. It can also be utilized as an supplement to therapy following the procedure, or for any other type of trauma. Reflexology is used by some individuals to help relax and relieve stress from work, home, Trigger point massage and the demands of their own lives. If used with traditional medical treatments, Reflexology can even provide greater relief than traditional therapies.

Reflexology is a treatment that targets areas of common use including the feet, back, neck and spine arches, shoulders, fingertips of the feet, hands, and ears. If feet or hands are made to touch behind reflex points, the patient may feel a sensation in the area. The hands and feet are sensitive; therefore, the area behind the reflex points can be very sensitive and uncomfortable. Clients may experience a relaxation effect when they apply pressure to the reflex points by using an forefoot stroke or hand. It is possible that they be relaxed and refreshed afterwards. A few clients have reported that the pressure points they are feeling evident in therapy sessions, and they are not required to relocate.

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