What to Expect From Drug and Alcohol Rehab Programs

Getting into rehab is an essential step towards achieving lasting recovery. Like most people, you might be wondering about what’s in store for you. If this is your first time getting into a rehab program, you may be nervous or scared about what’s going to happen. Here’s a look at some of the things you can expect. Take a look at some of the common features of rehab programs, so you’ll be prepared when you get in. 

Interview and Assessment 

You’ll need to undergo an interview. Reputable rehabs in AZ will always ask for your medical history and conduct an assessment to determine the extent of your addiction. Only then can they match you with the program that is best suited to you. The length of stay in rehab is usually 28 to 30 days, 60 days or 90 days. 

Medically Supervised Detox

Once that’s been sorted out, you’ll be put in detox. It involves eliminating the drug or alcohol from your system. Many find this difficult, especially when the withdrawal symptoms start. The longer you’ve been abusing drugs or alcohol, the worse the symptoms will get. That’s why medical staff needs to be there so they can step in anytime to prevent worsening symptoms and use medication to make the process comfortable and safer for you. 

Therapy 

There are different types of therapy. Expect individual and group counseling. Some facilities provide family counseling as well, which helps you mend your relationships with the people you love. Addiction hurts and damages relationships. The counseling provides plenty of opportunities for you and your loved ones to mend fences, to repair the damage. It doesn’t mean that a reconciliation will happen overnight. But it’s a good start. Also, the therapy gives your family a chance to learn more about your condition, what your treatment involves, and see every progress you make. That boosts motivation, so you’ll work harder at getting sober. 

Tailored Care Plan 

A good rehab facility designs a care plan for you. That means you don’t get a one-size-fits-all care plan. People all have different needs. Some patients have co-occurring disorders too, which requires specialized care. With a care plan that is tailored to addressing your specific needs, you have a better chance at a successful recovery. This also involves figuring out your triggers with your counselor. By finding out what led to the addiction in the first place, your counselor can determine what treatment will work for you, what measures will need to be taken, and what coping strategies will help you. That way, when you encounter triggers, you won’t just avoid them. You’ll know how to manage them effectively and without relapsing. 

Aftercare Planning 

An essential part of the process is the aftercare planning. A lot of patients have a hard time adapting to the real world after their experience in rehab. Having strong aftercare support is crucial to preventing a relapse. And even if a relapse does happen, a good program will help you move past hurdle and get back up on your feet to try again.

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