Which is the Most Effective Treatment for Depression?

How-to-Treat-Depression

Unfortunately, there’s no straightforward answer to this question. The effectiveness of the treatment differs from one person to another based on the symptoms and the severity. In fact, the sort of treatment you’re offered for depression will be based on how much your symptoms are affecting and in what you’re impacted. This should be taken into account for determining the right treatment for you.

Please speak to your physician if you feel that you’re depressed and about which options might be the most effective. In fact, your physician is the only person to determine how to treat depression. However, to help you with the discussion with your health care provider, here’s an overview of the most used treatments for treating depression.

Psychotherapy

You’re probably aware of Psychotherapy. It’s referred to as talk therapy and there are various levels and approaches to psychotherapy. Many therapists specialise in Psychotherapy, a particular approach, and create an individualised therapy based on your specific treatment needs. Research shows that all psychotherapy approaches, including interpersonal therapy, cognitive behavioural therapy, social skills training, psychodynamic therapy, supportive counselling, behavioural activation, medication, problem-solving therapy, family and couples therapy.

Depression Drugs

Depression drugs are called antidepressants. These medications can help lift mood, ease the sadness and anxiety, and hopelessness you might feel. How does it work? There are three key chemicals in the brain responsible for mood, including dopamine, serotonin, and norepinephrine. Studies show that, in depression, these chemicals don’t work right in brain chemicals. Antidepressants help to tweak and activate these chemicals in the brain so that it works better and improve your mood. How long should you be on antidepressants? Usually, the physician will advise you to continue the medications even after you feel better as it prevent the symptoms from returning back. How long you have to take the medicines depends on the symptoms, how they react to medicines, and other factors.

Other Treatment Options

Magnetic therapy for depression can work for severely depressed that doesn’t respond to other treatments like antidepressants and psychotherapy. The physician will place an electromagnetic coil over the side of the patient’s scalp. The electromagnetic waves are sent to the brain and stimulate the nerve cells in the brain’s prefrontal cortex, that’s believed to control moods.

Talking with the therapist really helps you see things from a different perspective and connections between reality and what’s inside your mind. For further queries on treatment for depression, please contact our depression clinic Sydney. We are looking forward to hearing from you.

The author is a practice manager, and he provides personalised therapy in an outpatient setting, avoiding the need for patient hospitalisation. Visit https://www.sydneytms.com.au/ for more details on depression clinic Sydney.

Comments are closed